R U OK? Day
Are you really ok?
![R U OK Day R U OK Day](https://www.imr.net.au/wp-content/uploads/2021/09/Blog-R-U-OK-Day.jpg)
Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.
So, don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going.
Are you really ok? Your conversation could change a life.